Techniques for getting six pack abs are a dime a dozen.
You know this.
You've seen them, read them, and even tried them.
They're all effective in their own right.
Yet, there's one "counter-intuitive" method out there very few people are using that has always produced astonishing results for anyone who's ever tried it.
It's so powerful, it's used not only by six pack seekers all over the world - but it's also used by business tycoons, movie stars, and even regular "Joe's" everyday to overcome daily challenges and reach new heights.
It's even more powerful than goal setting.
So...
What is this "fool-proof" method I speak so highly of? Well you don't need to be a fitness expert to use it.
In fact, you've known about it all along - your entire life and I bet you've used it several times to get what you want.
It's called your "why" and it needs to be strong.
Let me explain...
On the surface you probably know "why" you want a six pack.
You want to look good, feel better about yourself and perhaps even attract the opposite sex.
Yet, trust me when I say there is a deeper reason behind that.
And, your job is to find out what it is.
If you can do this effectively, you will unleash a force within yourself that cannot be matched by any diet plan or exercise routine.
It's an emotional force so strong it practically guarantees your success.
Let's face it...
You will have mornings where you wake up and "wanting to look good" won't be enough motivation to get you out of bed.
However, "wanting to look better and be healthier so you can set a good example for your kids" is something that will motivate you.
So how do you go about uncovering your strong "why?" Well one way you can do it is by first asking yourself why you want to get a six pack? Your first answer will likely be a surface want like we discussed above.
Then take that want and ask yourself "why" again.
You'll uncover a deeper want.
Keep going until you've uncovered your deepest and most emotional reasons behind getting a six pack.
It's important you don't judge the answers you come up with.
Emotional motivators don't always make logical sense.
They're not supposed to.
In fact I would argue the less "logical" your reasons are, the better.
Your answers should be so personal, you would almost be embarrassed to show anyone.
Get the point?...
Here's a few examples to get you thinking in the right direction...
* "I want to lose 30 lbs to set an positive example for my youngest grand-child struggling with her weight.
" * "I want to shed 30 pounds to increase my confidence to hook up with the hot blonde at work and impress my buddies at the same time.
" * "I want to lose 30 lbs of fat to "define" my identity in life as someone who doesn't settle for second best.
" Some of those reasons may appear superficial.
That's ok.
Those are oftentimes the best motivators because they get you to move.
By now you're starting to see the positive effect emotional motivators can have on getting you ripped six pack abs.
Remember, when the going gets tough, emotions - not logic - is what's going to motivate you to keep going.