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Therapy Socks: Improve Blood Circulation in Your Feet

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Feet are very essential to our bodies because they help us move from one place to another. If our feet are not well taken care of, they usually get tired easily making movement difficult. When feet are neglected, they automatically suffer conditions such as arthritis and vascular diseases. Taking care of our feet means keeping them warm and making sure that there is normal blood circulation. Without this, the feet will have poor blood circulation. Feet must be washed well with soap and warm water and dried well. You can also oil them to avoid breaking of the skin.

Another great way of taking care of the feet is by wearing natural therapy socks.

Feet that suffer from poor blood circulation are very sensitive and may sometimes lose any sense of feeling. Other symptoms can be swelling and sores. Most people wear normal stocks especially during cold weather or when going to the office. Sometimes, these socks can cause infections especially if they are fitted with elastic at the top. To curb this challenge, people who suffer from poor circulation can wear therapy socks because they do not have elastic. They are made from different materials such as cotton and can be found in different colors that are suitable for office and home use. Natural therapy socks can be used by women, men and children of different ages. There are some which reach the ankles while others go well above the knee.

Natural therapy socks that are used for circulation are usually given to diabetic patients because they are comfortable especially while walking and also are not restrictive. They are usually very comfortable and made in such a way that the cotton material used does not react with the wearer. The seams that hold the fabric in place are very comfortable and free from irritation.

Foot pain can be very uncomfortable. Therapy socks are designed to help in relieving pain on the feet. People with severe cases of diabetes can get these padded socks which reduce the pain on the soles of your feet. Most therapy socks are made from infrared materials. The rays from the infrared materials in the socks soothe the feet tissues, which improves blood circulation. In addition, it aids in formation of capillaries in the feet. New tissues replace the damaged ones because the infrared materials assist in producing collagen that is necessary for repairing of these tissues.

Foot conditions such as metatarsalgia are caused by too much pressure exerted on the feet that reduces blood flow. A physician usually advises patients of metatarsalgia to wear therapy socks that are made with infrared materials. Most people refer to this foot treatment as infrared therapy because it works using ions in the infrared material and the body. Negative ions are sent to the body, which results to the formation of positive ions sent from the brain. These ions help the nerves in relieving pain.

People suffering from poor blood circulation of the feet are also advised to wear comfortable shoes that fit well. Restrictive footwear damages the tissues of the feet which can result to severe problems in future.
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