The recommended consumption of the tea is a bit debatable issue.
The green tea is very useful when speaking about the health point of view.
Green tea can be used daily but how much? This is the real issue; let's try to look at this aspect.
In the following few paragraphs you will find the answer of this question.
First of all, let us have a brief overview of the tea history and advantages of its use.
The green tea cats as a filter and removes the un-necessary things and chemical from the body that can harm the health.
The tea is known as a purifying agent by the natural herbal health experts.
You should consume at least two or one cup of tea to remain healthy fit and young.
The skin can absorb the toxins when your body is sweat after the exercise or walking etc.
The air contains various toxins that can be inhaled and cause degradation of the body day by day.
The green tea eliminates the toxins from your body and you will feel a sudden boost in energy after having a cup of tea.
Otherwise, you might feel less energetic and it will be difficult for you get things done.
The tea will purify your body from the waste chemicals and toxins.
You will notice a sudden boost in your energy level and stamina after having a cup of tea.
It fixes the body cells that are damaged by the oxidants and repairs the body.
The Chinese are using tea since centuries and that's why they are so healthy.
Green tea is very beneficial in cancer and it helps to kill the cancer cells in the body and stops the spreading of the disease in the body.
The green tea is beneficial if consumed daily.
The process is yet un-solved and it is not clear that how tea purifies the body removing the bad cells without affecting the good ones.