Tearing affects an estimated 12 million Americans.
Some tearing eye causes include allergies and irritants, Dry Eye Syndrome and Conjunctivitis.
In spite of the grim statistics, you don't need to tolerate the pain, discomfort and irritation associated with this vision problem.
Consequently, there are vitamins and nutritional remedies that relieve, reduce or eliminate the symptoms of tearing eyes.
Allergies and Irritants: This is one of the most common causes of tearing because the body's self-defense response is to produce an abundance of tears in order to cleanse the eyes of irritants.
Here are a series of reactions that affect the eyes: hay fever, seasonal allergies, topic dermatitis and contact lenses.
Other sources of allergic reactions include smoke, wind, dust and other particles in the eyes that activate the eye's immune response by producing an excessive amount of moisture in attempt to wash irritants out of the eyes.
According to the University of Michigan Kellogg Eye Center, reducing the amount of time you wear contact lenses may reduce the symptoms of tearing.
According to WebMD, Antihistamine eye drops can quickly relieve eye allergy symptoms.
Dry Eye Syndrome: as much as this seems like a surprising cause of such an eye condition such as tearing, it is still a contributing factor due to the fact that the eyes are not producing a sufficient amount of the right kind of tears.
As a result, the eyes overcompensate for this deficiency by producing too many tears.
Conjunctivitis: Conjunctivitis is a condition that is caused by a series of factors: a viral or bacterial infection which covers that particular part of the eye around the lower eyelid, known as the Conjunctiva.
Hence, the origin of the name of this condition, conjunctivitis.
According to the Mayo Clinic, Conjunctivitis is also called Pink eye; a condition whereby the eye turns red and is characterized by eye irritation.
If you are suffering from excessive tearing of the eyes and are seeking a solution to this problem, here are Vitamin recommendations from livestrong.
com that can provide relief from this eye condition: Vitamin A: Due to the function of this vitamin which is basically to convert light into images that are transmitted to the brain, if our eyes are deficient in this nutrient, they lose their ability to convert light into images.
This increases the eyes' sensitivity to light increasing pain that leads to tearing.
Another condition caused by a deficiency in Vitamin A is Conjunctivitis.
A good diet consisting of carrots, apricots, Parsley and lettuce can aid in the prevention of this condition.
Vitamin C: Vitamin C is essential when it comes to improving circulation and blood flow to the eyes.
Actually, a deficiency in this vitamin causes the onset of Cataracts; a contributing factor to tearing.
A good source of vitamin C improves circulation to the blood vessels of the eyes.
A glass of Orange Juice a day keeps the doctor away as research suggests that it is a preventative measure against Cataracts.
Vitamin B 2 - Vitamin B 2 is crucial to eye health.
A Vitamin B 2 deficiency actually leads to redness and cracking of the eyes.
If a deficiency in Vitamin B 12 is prolonged for a period of over 6 months, the patient can develop vision problems whereby the individual sees halos around objects and will experience difficulty in differentiating colors.
This can be corrected with a diet rich in whole grains, cheese and Almonds.
While tearing is a particularly irritating condition, supplying the eyes with the right vitamin supplements such as vitamin A, C and vitamin B 2 serves as a nutritional preventative measure reversing or reducing the negative health effects of tearing in the eyes.