Is there any industry anywhere, of any type that has so many claims and promises, than the diet industry? Prune juice diet, beet soup diet, no carb diet; eat anything you want diets, and everything in between. Every time you turn around there is a new fad diet or wonder drug, not to mention worthless exercise equipment. The amount of information and misinformation on diets and diet exercise plans is almost incomprehensible.
All too often the intent is more about shrinking your wallet rather than your waistline. What I find particularly offense is how this industry prays on people who suffer from low self esteem and are emotionally vulnerable. Unfortunately some of these diet supplements and actually some of these diets can be rather dangerous to one's health.
Just the term diet evokes a negative vibe in most people. We imagine ourselves having to live on celery and carrots, having to workout 4 hours a day for a period of time to lose x pounds. Then once we accomplished our goal than we can revert to our old ways.
The truth of the matter is in order to permanently lose weight we need to change our life style. There is much more to weight loss than just diet and exercise. We need take a look at the whole picture, which include your emotional and mental states of mind. Any diet and/or exercise program does not incorporate a total picture concept should be avoided. The truth about abs program does just that.
The Truth About Abs program offers solutions to these problems.
€ Shocking foods that burn belly fat
€ 2 so-called "health" foods that you should NEVER eat (they can actually increase stomach fat)
€ Motivation secrets for lifelong fitness success
€ 1 unique "trick" to reduce junk-food cravings
€ Weird workouts that burn abdominal fat faster than typical "cardio"
€ The TRUTH about getting flat abs without bogus "fat burner" pills
5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat and Get Six Pack Abs
1. Many so-called "health foods" are actually cleverly disguised junk foods that can actually stimulate you to gain more belly fat€¦ yet the diet food marketing industry continues to lie to you so they can maximize their profits.
2. Abs exercises such as crunches, sit-ups, and abs machines are actually the LEAST effective method of getting flat six pack abs. We'll explore what types of exercises REALLY work.
3. Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs. I'll tell you the exact types of unique workouts that produce 10x better results below.
4. You DON'T need to waste your money on expensive "extreme fat burner" pills or other bogus supplements. I'll show you how to use the power of natural foods in more detail below.
5. Abs belts, abs-rockers, abs-loungers, and other infomercial abs-gimmicks€¦ they're all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that "abs contraption"€¦ they got their perfect body through REAL workouts and REAL nutrition strategies. Again, you'll learn some of their secrets and what really works below.
All too often the intent is more about shrinking your wallet rather than your waistline. What I find particularly offense is how this industry prays on people who suffer from low self esteem and are emotionally vulnerable. Unfortunately some of these diet supplements and actually some of these diets can be rather dangerous to one's health.
Just the term diet evokes a negative vibe in most people. We imagine ourselves having to live on celery and carrots, having to workout 4 hours a day for a period of time to lose x pounds. Then once we accomplished our goal than we can revert to our old ways.
The truth of the matter is in order to permanently lose weight we need to change our life style. There is much more to weight loss than just diet and exercise. We need take a look at the whole picture, which include your emotional and mental states of mind. Any diet and/or exercise program does not incorporate a total picture concept should be avoided. The truth about abs program does just that.
The Truth About Abs program offers solutions to these problems.
€ Shocking foods that burn belly fat
€ 2 so-called "health" foods that you should NEVER eat (they can actually increase stomach fat)
€ Motivation secrets for lifelong fitness success
€ 1 unique "trick" to reduce junk-food cravings
€ Weird workouts that burn abdominal fat faster than typical "cardio"
€ The TRUTH about getting flat abs without bogus "fat burner" pills
5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat and Get Six Pack Abs
1. Many so-called "health foods" are actually cleverly disguised junk foods that can actually stimulate you to gain more belly fat€¦ yet the diet food marketing industry continues to lie to you so they can maximize their profits.
2. Abs exercises such as crunches, sit-ups, and abs machines are actually the LEAST effective method of getting flat six pack abs. We'll explore what types of exercises REALLY work.
3. Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs. I'll tell you the exact types of unique workouts that produce 10x better results below.
4. You DON'T need to waste your money on expensive "extreme fat burner" pills or other bogus supplements. I'll show you how to use the power of natural foods in more detail below.
5. Abs belts, abs-rockers, abs-loungers, and other infomercial abs-gimmicks€¦ they're all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that "abs contraption"€¦ they got their perfect body through REAL workouts and REAL nutrition strategies. Again, you'll learn some of their secrets and what really works below.
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