We've all the had the experience of going into the room over, and felt the frustration of forgetting why we went in the first place, and it sucks! Life is all about memories, and its one of the reasons big sites like Facebook are so popular now - we want to connect with people from our past (read: memory.
) So it's essential that we maintain an excellent memory! Here are 10 signs that your memory may not be quite as sharp as you thought it was:

1. You forget why you came into the room in the first place.
   
2. You drive and suddenly realize you are going in the wrong direction.
   
3. You call your child by the wrong name.
   
4. You see someone you've known for a long time, but draw a blank when it comes time to introduce them to someone.
   
5. You don't remember an important person in your life's birthday/anniversary/etc.
   
6. You start watching a movie or book only to find out halfway through that you've already seen it.
   
7. You miss a meeting at work or socially.
   
8. You can't find your keys/wallet/cell phone.
   
9. Someone asks you your cell phone number/home address and you forget completely or take too long to respond.
   
10. An old friend starts laughing about a time the two of you were doing something, and you have no clue what they're talking about.
    

Not to worry, though, the memory you have (or at least what you have left) is not what you are stuck with! There are many ways to improve upon where you are now.
Just like bodybuilders take supplements to improve their physique, mindbuilders take brain supplements to improve their brains.