While not embraced by many in the mainstream, hypnosis with the intention of therapeutically helping the patient, is a very real and viable cure for an anxiety disorder symptom that is causing problems.
Under the influence of a trained professional, hypnosis can be a powerful weapon in helping people deal with the root causes and symptoms of anxiety disorders.
Hypnotherapy involves creating extreme relaxation through guided, focused and concentrated efforts to block out the rest of the world.
With the patient's attention focused in this manner, the therapist and patient can delve into deep seeded issues and work on fixing the problems.
Most hypnosis of this fashion is used in conjunction with psychotherapy.
While under hypnosis, the thoughts, memories and feelings buried by the subconscious can be brought to the forefront.
Doctors can either use powerful suggestions to help the patient alter their behaviour (stop smoking, face their fears, not over-eat, etc) or can call up past events so that they can be addressed using normal therapy.
In 1958 the American Medical Association approved hypnosis as a treatment for anxiety disorders.
While varied in their symptoms and causes, anxiety disorders are typified by intense, irrational and intrusive thoughts causing fear, apprehension and dread.
Some people suffering from anxiety disorders find it impossible to go out into public or simply avoid situations that have previously caused anxiety.
Others ritualistically check locks, appliances or settings on electronics.
The most common and frightening anxiety disorder symptom is an increased heart rate.
Sufferers find themselves gripped by irrational thoughts that cause them to feel extreme anxiety and fear.
This causes the body to release adrenaline, which then increases their heart rate.
In fact many people don't even know they have an anxiety disorder until going to the emergency room for chest pains and breathing problems.
While there are many drugs that can relieve these symptoms by changing the brain chemistry of the patient, not everyone likes to take prescribed medication.
Speaking from personal experience I felt "doped" and that I was lacking my unique edge that made me unique.
For people like me who don't like feeling that way, therapy and meditation can go a long way in helping them not only deal with the symptoms but also delve into the root causes of their anxiety.
Hypnosis has proven very successful in cases of Post Traumatic Stress Disorder.
This occurs when people have been through or seen something so horrific that they are overwhelmed with feelings of anxiety, fear and dread whenever a trigger sets them off.
Hypnosis allows them to talk about the event and lets the therapist learn more about the problem without triggering an attack.
Hypnosis can also help get symptoms under control.
Therapists can implant suggestions in the subconscious to help the patient deal with these attacks in a much better way.
They can also help them to identify the triggers and give them tools to deal with an oncoming attack.
Under the influence of a trained professional, hypnosis can be a powerful weapon in helping people deal with the root causes and symptoms of anxiety disorders.
Hypnotherapy involves creating extreme relaxation through guided, focused and concentrated efforts to block out the rest of the world.
With the patient's attention focused in this manner, the therapist and patient can delve into deep seeded issues and work on fixing the problems.
Most hypnosis of this fashion is used in conjunction with psychotherapy.
While under hypnosis, the thoughts, memories and feelings buried by the subconscious can be brought to the forefront.
Doctors can either use powerful suggestions to help the patient alter their behaviour (stop smoking, face their fears, not over-eat, etc) or can call up past events so that they can be addressed using normal therapy.
In 1958 the American Medical Association approved hypnosis as a treatment for anxiety disorders.
While varied in their symptoms and causes, anxiety disorders are typified by intense, irrational and intrusive thoughts causing fear, apprehension and dread.
Some people suffering from anxiety disorders find it impossible to go out into public or simply avoid situations that have previously caused anxiety.
Others ritualistically check locks, appliances or settings on electronics.
The most common and frightening anxiety disorder symptom is an increased heart rate.
Sufferers find themselves gripped by irrational thoughts that cause them to feel extreme anxiety and fear.
This causes the body to release adrenaline, which then increases their heart rate.
In fact many people don't even know they have an anxiety disorder until going to the emergency room for chest pains and breathing problems.
While there are many drugs that can relieve these symptoms by changing the brain chemistry of the patient, not everyone likes to take prescribed medication.
Speaking from personal experience I felt "doped" and that I was lacking my unique edge that made me unique.
For people like me who don't like feeling that way, therapy and meditation can go a long way in helping them not only deal with the symptoms but also delve into the root causes of their anxiety.
Hypnosis has proven very successful in cases of Post Traumatic Stress Disorder.
This occurs when people have been through or seen something so horrific that they are overwhelmed with feelings of anxiety, fear and dread whenever a trigger sets them off.
Hypnosis allows them to talk about the event and lets the therapist learn more about the problem without triggering an attack.
Hypnosis can also help get symptoms under control.
Therapists can implant suggestions in the subconscious to help the patient deal with these attacks in a much better way.
They can also help them to identify the triggers and give them tools to deal with an oncoming attack.
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