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7 Simple Steps to Retrain Your Brain and Change Your Life Forever

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From this moment on, begin to see the positive forces in your life.
Use that positive energy to retrain your brain into a dynamic force.
You will not only begin to see yourself differently, but other people will begin to see you, and treat you, differently.
Take action now.
Make your life positive, make your thoughts positive...
and make your actions positive.
Retrain your brain so that it responds differently to the environment you surround yourself with.
If your environment is negative and contributing to your self-doubt and low self-esteem you need to change the environment you surround yourself with.
If you feel that your family, friends, or workplace are pulling you down, have the courage to be positive.
It is always easier to see the worst in a situation, rather than looking for the 'silver lining.
' There are many ways in which you can begin to take control of your life and retrain your brain into automatically responding to the inputs it receives in a positive way.
Try these 7 simple steps - they really work! 1.
Listen to inspirational disks and music.
Begin each morning by listening to soothing music over breakfast.
Make good use of a car, train or bus ride to work each morning - an inspirational tape can set the mood for your day.
2.
Read books that inspire you in some way.
3.
Avoid saturating your mind with depressing "News" items.
4.
Stick positive messages all around you - on the fridge, mirror, at your desk, and in your diary.
If you start to feel yourself slipping into old habits read some of your inspiring messages to recharge your positive batteries.
5.
Keep moving forward towards your goals.
At times it is hard to be positive, but keep your dream alive by pushing yourself onwards.
6.
Never lose track of what is important to you.
Keep your goals written down somewhere so that you can see them regularly.
7.
Take time out for yourself.
Rediscover who you are and enjoy your life! I would like to finish with a Chinese Proverb to think about: "Your teacher can lead you to the door; the acquiring of learning rests with each person.
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