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What Are The Symptoms Of Post-traumatic Stress?

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The number of people suffering post-traumatic stress is rising so it is important that people become aware of these issues and learn how to look out for the symptoms. The fact that post-traumatic stress can strike anyone, regardless of whether they were involved in an incident or not means that anyone in the world can become affected with this disorder. The body deals with stress in a fashion that minimises the impact felt by a person but the length of time that the shock lasts for can vary. Some people are able to bounce back quickly after suffering a traumatic event but many other people find that they are unable to properly recover. The person may not even realise they are suffering from post-traumatic stress so it is important to be aware of the symptoms in order to recognise the condition.

People who have suffered a traumatic event may experience flashbacks related to the event. This is a very obvious symptom but it can be very upsetting for the person involved. If the memories of the event play out in a person's mind, it is likely that they will be unable to move on from the event. It is quite common for people to suffer intense physical reactions, such as sweating or their heart starts to race whenever they are reminded of the event. In these cases, it is important for the person to look into seeking assistance for their condition.

Not everyone is affected in this way and it is common for some people to undergo stages of avoidance. This may be related to the event with an example being not wanting to return to a location where they experienced the incident or perhaps not wanting to ride in a car after being involved in a road traffic accident. These are perfectly naturally reactions after suffering a trauma but if these symptoms continue, some people may find that they start to withdraw from their usual behaviour and life.

Other people suffering from post-traumatic stress may find that their emotions are more highly strung and that they become very angry at little things. Again, this is just the way that the body reacts to what they experienced but it is easy to see how this can become a problem for people in life. Recognising these behavioural problems and symptoms is the first step to getting on the road to recovery and living a healthier life.
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