Life is so beautiful and we should enjoy every moment of it. But sometimes it happens that it becomes so complicated full of stumbling blocks. These complications lead us to the state of depression. Depression is usually called a mental illness. It is a high emotional state of our feelings. As it is a mental illness it also affects physical health. With the mental fatigue it is also a state, which affects physical routine and causes physical illness. There are many causes for clinical depression but the symptoms may be like as follows:

Depression is more likely to affect physical state as our routine is disturbed in many ways. In most of the people it causes headache. Person suffering from depression feels headache and it may become unbearable sometimes. Some face muscular pain, chest pain, and back pain due to depression. There is lack of sleep and restlessness in the night. Some may have digestive problems and change in appetite. They do not feel like eating something or some feel too much hunger in the state of depression, and it causes loss in weight. Depressed people may suffer from dizziness or lightheadedness. They usually feel dizzy in the morning when they wake up or during the day.

The reason why people get highly indulged in prolonged depression is that most of them do not seek the right treatment for overcoming it. They need proper care and people around them should really help them in getting them out of this state. Some people can be cured just with the care and discussing their problems with others but some need proper medication and therapies from the psychiatrists. Depression is a treatable illness and self-reliance and self-effort will help a lot to get away with it.