With the last dinner invitation attended, and after hosting a number of parties at your own place, you must have had a gala time with family, friends, fun, and unavoidably, with food too! And, now when you try out those women's dresses or chic tops every time, does it look a little tight around the waistline? If yes, then it's time to get in shape in style! And, with the new-year spirit still around, you can always add this one to your list of resolutions for 2011! Even the simplest of women's apparel can look amazing when worn over a well toned body.
After all, women's clothing is so much about cuts and fits! Be it casual clothing for women or formal women's apparel, all women love to flaunt their curves and accentuate the right angles and this can only be achieved with a perfectly toned body.
No matter if your body type is slim or voluptuous; you need to give full attention to exercising everyday for at least 20 to 25 minutes to remain fit and healthy.
You can start with a full check up and determine the kind of diet suitable for your body and start following it religiously.
Starving or skipping meals will do no good - that's a proven fact now.
So, eat healthy, include lots of fresh fruits, and green leafy vegetables in your daily diets, plus fresh fruit juice and last but not the least, lots of water to detoxify your system.
Apart from diet, you can decide on the right type of exercise program for yourself - free-hand exercise, power yoga, kick boxing, aerobics - hundreds of options are available these days and you can go for one that suits your body type and life style.
Get enrolled to your local gym, get a personal trainer if possible, and start burning those extra calories! Get in shape and you are all set to don those fitted women's dresses and chic tops in style!