It is common for everyone to forget the items in the shopping list or misplacing things.
But forgetting recent incidents, your friends and family members is an alarming situation.
It is also a belief that aging will lead to poor memory.
However, other factors resulting in memory loss need immediate attention.
Causes of Memory Loss Memory is related to brain functionality.
When the brain stops getting the needed nutrition like vitamin B and amino acids from the blood, it stops functioning properly and thus, results in loss of memory.
Blood loses its nutrition due to excess levels of cholesterol and triglycerides.
Aging is another factor, which triggers symptoms for loss of nutrition to the brain.
Factors like alcohol and certain drugs can also affect brain function resulting in this condition.
Diseases like Alzheimer's, Parkinson's and amnesia are considered as major contributors as well.
Certain cancer treating drugs and chemotherapy may also result in memory loss as well as stress and serious brain.
Conditions like lack of oxygen supply to brain, bipolar disorder, forgetting an important incident in life, open-heart bypass surgery, migraine, and vitamin B12 deficiency may result in short or long-term loss of memory.
Symptoms Forgetting the dates and time, places and incidents, friends and relatives and family members, fumbling to do a well-known chore, forgetting to finish the errands, getting lost and wandering in unknown places are few symptoms of this illness.
The condition varies for individuals.
The severity of the condition depends on the cause of the problem.
The doctors will test physically and psychologically and identify the issue to provide treatments.
Prevention Prevention is better than cure.
Accidents cannot be anticipated but can be prevented.
Major cause of this illness is due to head injuries and shock due to injuries or loss.
Make it a habit to wear your headgear while riding bikes and seatbelts while driving or traveling in the car.
Excess stress and depression can result in brain malfunction.
So keep your mind relaxed and your brain functional.
Eat nutritious food to keep a healthy mind and body.
High blood pressure triggers risk of strokes and may result in memory loss as well.
Eradicate the reasons for high blood pressure by quitting smoking and alcohol.
Follow some exercise routine to have blood pressure under control.
Following the saying, 'Idle mind is devil's workshop', inactive minds will start imagining things and forget the real world around them.
Keep your brain active by doing some activities like solving puzzles or playing memory games.
Mingling with people is another preventive measure for memory loss as your mind and body is active.
Treatments This can be treated when the cause of the problem is cured.
Mild memory loss can be cured by changing the lifestyle.
Aging-related memory lapses cannot be treated but can be controlled by following the preventive measures.
Sound sleep with relaxed mind along with healthy food can also help in curing this condition.
Above all, support from the family members plays a vital role in handling the patient's mental state carefully.
Memory loss is not a disease but is a result of some malfunction in our body.
Check and treat the problem and lead a wonderful life.
But forgetting recent incidents, your friends and family members is an alarming situation.
It is also a belief that aging will lead to poor memory.
However, other factors resulting in memory loss need immediate attention.
Causes of Memory Loss Memory is related to brain functionality.
When the brain stops getting the needed nutrition like vitamin B and amino acids from the blood, it stops functioning properly and thus, results in loss of memory.
Blood loses its nutrition due to excess levels of cholesterol and triglycerides.
Aging is another factor, which triggers symptoms for loss of nutrition to the brain.
Factors like alcohol and certain drugs can also affect brain function resulting in this condition.
Diseases like Alzheimer's, Parkinson's and amnesia are considered as major contributors as well.
Certain cancer treating drugs and chemotherapy may also result in memory loss as well as stress and serious brain.
Conditions like lack of oxygen supply to brain, bipolar disorder, forgetting an important incident in life, open-heart bypass surgery, migraine, and vitamin B12 deficiency may result in short or long-term loss of memory.
Symptoms Forgetting the dates and time, places and incidents, friends and relatives and family members, fumbling to do a well-known chore, forgetting to finish the errands, getting lost and wandering in unknown places are few symptoms of this illness.
The condition varies for individuals.
The severity of the condition depends on the cause of the problem.
The doctors will test physically and psychologically and identify the issue to provide treatments.
Prevention Prevention is better than cure.
Accidents cannot be anticipated but can be prevented.
Major cause of this illness is due to head injuries and shock due to injuries or loss.
Make it a habit to wear your headgear while riding bikes and seatbelts while driving or traveling in the car.
Excess stress and depression can result in brain malfunction.
So keep your mind relaxed and your brain functional.
Eat nutritious food to keep a healthy mind and body.
High blood pressure triggers risk of strokes and may result in memory loss as well.
Eradicate the reasons for high blood pressure by quitting smoking and alcohol.
Follow some exercise routine to have blood pressure under control.
Following the saying, 'Idle mind is devil's workshop', inactive minds will start imagining things and forget the real world around them.
Keep your brain active by doing some activities like solving puzzles or playing memory games.
Mingling with people is another preventive measure for memory loss as your mind and body is active.
Treatments This can be treated when the cause of the problem is cured.
Mild memory loss can be cured by changing the lifestyle.
Aging-related memory lapses cannot be treated but can be controlled by following the preventive measures.
Sound sleep with relaxed mind along with healthy food can also help in curing this condition.
Above all, support from the family members plays a vital role in handling the patient's mental state carefully.
Memory loss is not a disease but is a result of some malfunction in our body.
Check and treat the problem and lead a wonderful life.
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