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Easy Ways to Increase Your Lover"s Libido

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It's an old story. You're all excited for a steamy night with your other half. You're thinking whip cream and tangled sheets when it becomes clear that they're just not up for the same sexy scenario. Whether it's a new creative excuse or the old "I've got a headache" standby, it doesn't feel good to be rejected.

Sex is an important part of any romantic relationship. If you find that you're getting turned down more often by your lover, that's going to create problems in the relationship. Coordinating different libidos can be a difficult task for even the most connected lovers but it is not impossible. Here are some things that you can do for your lover to get more out of your sex life without even trying too hard:

Be Nice. I know this seems obvious, but you'd be surprised at how many people overlook this simple thing. Nobody wants to have sex with someone they're mad at. (Unless they're into "angry sex." If that's the case, be the biggest jerk you can be. I mean, you're trying to get laid here, aren't you?) For the rest of us, whatever you're fighting about or picking with each other about, let it go for a couple of days.

Get Moving. Physical activity wakes your body up and puts you in tune with it. Exercise or going dancing will put you and your partner back in touch with your body's needs. Twister is an easy child's game that's been known to bring the sexy out of some people. Suggest a yoga class or a sexy game to get the blood circulating and their mind on the physical aspects of your relationship.

Watch What You Put In Their Mouth. You are what you eat. Certain foods are better for your libido than some others. Oily fish like salmon, sardines and mackerel may not seem all that sexy, but the selenium, zinc and magnesium this food group contains all are essential to your sex life. Stress is another libido killer and B Complex vitamins combat that. Pack your partner's diet with dairy, green vegetables and peanuts to increase their libido.

If You Lube It, They Will Cum. Dryness is a major problem for many women. It makes sex less enjoyable and makes them reluctant for future sex. It's not great from the man's side of things, either. Just a little lubrication will get things going and bring back all those fun sensations that have been missing from past encounters. There are lots of lubricant varieties. You can find some that come in tasty flavors and interesting textures.

Take the Show on the Road. Home isn't just where the heart is... it's also where all your problems are too. And the laundry. And the kids. And those pile of bills waiting to be paid. Sometimes all of those distractions make it harder to get into a sexy frame of mind. Take your partner on a sexy vacation to give their libido a jump start. If a vacation isn't in the budget, spending the night at a nice hotel in town will make your partner and your wallet happy.

Go Herbal. Sometimes a lagging libido isn't just about diet, exercise or mood. For the hard cases, herbal sexual supplements may be the answer. Most of these supplements can be bought over the counter and don't require a doctor's permission for use. With affordable options and minimal risks, your lover probably won't mind trying an herbal supplement.
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