• Most of the world's olive oil supply, about 98 percent, come from the Mediterranean region. This region has been cultivating olives and making olive oil for thousands of years. Extra virgin olive oil is considered the highest quality because it is the least processed with the highest production standards. For olive oil to be considered extra virgin, it must contain no more than one percent of oleic acid and have no taste defects. Less than 10 percent of all olive oils produced can be considered extra virgin.
  
  

Skin Care

• Going as far back as ancient Greece, people have been using extra virgin olive oil as a natural skin moisturizer. Not only can it moisturize your skin, it is a source of antioxidants such as vitamins A and E. Extra virgin olive oil can be mixed with sea salt for a natural exfoliate. When using it as a day cream, apply a small amount to your finger and rub it into your skin. It works best on damp skin. To make an exfoliant, mix tsp. of sea salt with one tbsp. of extra virgin olive oil. You can adjust the amount of salt to suit your preference.
  
  

Furniture Polish

• If you mix two parts extra virgin olive oil with one part lemon juice, you will make a homemade wood furniture polish. Using extra virgin olive oil can save you money on purchasing cleaners and it eliminates the use of harsh chemicals, making it safe for your home and the environment.
  
  

A Healthy Alternative

• Consuming two tablespoons of extra virgin olive oil may reduce your risk of heart disease, according to the Mayo Clinic and the Food and Drug Administration. Replace your butter or vegetable oil with extra virgin olive oil as a healthier alternative.