If you are having tendencies that boarder on the obsessive you might have to ask yourself, "Do I have OCD?" You are doing a good thing asking yourself this question and getting help for it before it ruins your life. Here are some examples of types of OCD behaviors that may require help from a professional.
Dirt and contamination is a type of OCD behavior. People who suffer from this disorder are afraid of contracting a fatal illness and know that they will. They also cannot handle germs or dirt. They are also afraid of giving germs to others.
Symmetry is another type of OCD category. People who suffer from this cannot stand anything to be out of place. This can be their belongings or someone else's. They cannot their clothes out of order as well.
Checking is another category of OCD behavior. Checking for an oven to be turned off or a coffee pot is an example. Checking a bank book over and over again is another example. Or perhaps checking your body consistently for diseases is a form of the OCD category of checking.
Superstitions are an OCD category. Washing hands more than twice over and over is a sign. So is the need to clean everything and believing that nothing is ever truly clean. Other OCD categories include hoarding and saving to sexual behaviors.
There are more categories as well but the bottom line is if you have a compulsion that is affecting your life and making it difficult to live and maintain relationships it could be an OCD behavior. If this is a tendency for you then you may have OCD. If they are minimal consider them quirks about you and don't worry about it.
If you have asked yourself do I have OCD and you are recognizing it then seeking help is the next step. You can find help with a psychologist. You will need to get to the bottom of where the behavior came from to truly get help. You can be cured of an OCD behavior with a good support system.
Dirt and contamination is a type of OCD behavior. People who suffer from this disorder are afraid of contracting a fatal illness and know that they will. They also cannot handle germs or dirt. They are also afraid of giving germs to others.
Symmetry is another type of OCD category. People who suffer from this cannot stand anything to be out of place. This can be their belongings or someone else's. They cannot their clothes out of order as well.
Checking is another category of OCD behavior. Checking for an oven to be turned off or a coffee pot is an example. Checking a bank book over and over again is another example. Or perhaps checking your body consistently for diseases is a form of the OCD category of checking.
Superstitions are an OCD category. Washing hands more than twice over and over is a sign. So is the need to clean everything and believing that nothing is ever truly clean. Other OCD categories include hoarding and saving to sexual behaviors.
There are more categories as well but the bottom line is if you have a compulsion that is affecting your life and making it difficult to live and maintain relationships it could be an OCD behavior. If this is a tendency for you then you may have OCD. If they are minimal consider them quirks about you and don't worry about it.
If you have asked yourself do I have OCD and you are recognizing it then seeking help is the next step. You can find help with a psychologist. You will need to get to the bottom of where the behavior came from to truly get help. You can be cured of an OCD behavior with a good support system.
Source...