During pregnancy, many women enjoy one did not seem like a lifetime: the thread is thick at the root, the hair has more volume, more durable and less dirty uleiuos harder. Enjoy these miracles but in the 9 months of pregnancy, as soon after birth, things just do not return to normal, but you will face a major recession of the hair. The same happens when nail bitter grow faster and are healthier during pregnancy, to peel and break more easily after birth. These changes are due to deficiencies of vitamins and hormones, but with a little dexterity, can be avoided.
Why hair loss after pregnancy?
After those nine months have passed, and hormone levels returned to normal hair that grew a lot during pregnancy (refer to new hairs, which are therefore shorter than the rest of the hair), phase shifts to the rest . Resting phase lasts up to 100 days, then the hair falls, to be replaced by new hair. Therefore, massive hair loss begins 3-4 months after birth. This natural phenomenon is doubled and the stress of facing a new mother in the first months after birth. Many women feel that they will lose their hair, baldness, a procedure known as postpartum hair loss but the reality is that increased excessively and who have used during pregnancy.
How to prevent or minimize hair loss?
 Since hair loss after giving birth is a hormone-driven process can not be perventit 100%, but can be controlled. Vitamins you take during pregnancy or shortly after giving birth will help you lose less hair, but also to regenerate hair and help it grow faster. Prenatal vitamins are very complex, so you should take next. Many pregnant women are not taking these vitamins due to their benefits to the hair, nails and skin in general. Yes do not want to take vitamin complex for fear of increasing appetite, say using food supplements, calcium, silicon, which strengthens the hair and stimulate its growth. Also, eat a lot of fish, rich in omega 3, or eat nuts, oily fish and avocados.
As much help and scalp massage stimulates blood flow to the follicles grow new hair. Avoid using oil for massaging your head but creams, hair conditioners and masks very fat and consistent, that clog pores, prevent hair loss and encourage hair regrowth. Use baby shampoo that leaves hair clean and easy to skirt, without needing to use other hair care products. Use of nettle tea in water used to rinse the hair so that it stimulates hair growth. Even if the new hair will look thinner, it's just an illusion, because you are in charge of hair that seems richer. Beauty Tips in Urdu
Urdu Beauty Tips
Health and Beauty
Why hair loss after pregnancy?
After those nine months have passed, and hormone levels returned to normal hair that grew a lot during pregnancy (refer to new hairs, which are therefore shorter than the rest of the hair), phase shifts to the rest . Resting phase lasts up to 100 days, then the hair falls, to be replaced by new hair. Therefore, massive hair loss begins 3-4 months after birth. This natural phenomenon is doubled and the stress of facing a new mother in the first months after birth. Many women feel that they will lose their hair, baldness, a procedure known as postpartum hair loss but the reality is that increased excessively and who have used during pregnancy.
How to prevent or minimize hair loss?
 Since hair loss after giving birth is a hormone-driven process can not be perventit 100%, but can be controlled. Vitamins you take during pregnancy or shortly after giving birth will help you lose less hair, but also to regenerate hair and help it grow faster. Prenatal vitamins are very complex, so you should take next. Many pregnant women are not taking these vitamins due to their benefits to the hair, nails and skin in general. Yes do not want to take vitamin complex for fear of increasing appetite, say using food supplements, calcium, silicon, which strengthens the hair and stimulate its growth. Also, eat a lot of fish, rich in omega 3, or eat nuts, oily fish and avocados.
As much help and scalp massage stimulates blood flow to the follicles grow new hair. Avoid using oil for massaging your head but creams, hair conditioners and masks very fat and consistent, that clog pores, prevent hair loss and encourage hair regrowth. Use baby shampoo that leaves hair clean and easy to skirt, without needing to use other hair care products. Use of nettle tea in water used to rinse the hair so that it stimulates hair growth. Even if the new hair will look thinner, it's just an illusion, because you are in charge of hair that seems richer. Beauty Tips in Urdu
Urdu Beauty Tips
Health and Beauty
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