Biking is not only a means of transportation but is also considered as a workout activity of all ages.
Biking can give many benefits to people.
Since it is a form of exercise, it is a way of slimming or trimming down.
Reducing weight is very possible because biking burn fats and calories.
It build up strength, endurance and adds one's balance, vigor and flexibility.
Biking doesn't only make you physically fit but it is good for the mind.
Stresses in mind, heart and body can also be relieved though biking.
Whatever be the purpose of biking whether for transportation, recreation or exercise, it however, makes one happy and more energetic.
Likewise, biking is environment friendly.
It doesn't release carbon emissions since it doesn't need gasoline or diesel.
It helps solve the problem of air pollution.
Through biking, one can easily interact and mingle with other people in the community.
And this activity is best for those who give more concern to the environment and in the preservation of energy.
Convenience is also an advantage in biking.
One doesn't have to look for a bigger area for parking.
You can just have it chained and a small space.
It is more advisable however, for short trips only.
Usually people go biking in parks or big and open places.
And some prefer to use bicycle than cars because they feel they reach quickly in their destination because bikers don't frequently stuck in traffic.
And lastly, it is more practical.
If you compare how much you save when you use bicycles than using an automobile, there is really a big difference.
You don't have to spend money for gas, oil, maintenance fees, toll fees and maybe wages for the driver.
Imagine how much you will save if you use bicycle than an automobile.
So be simple and practical and start it today!