Here are the 5 Best Weight Loss App for exercise; eating and healthy living that is only a few taps away. Research has shown that Weight Loss App allow users to lose weight, easier and with longer duration that traditional dieting. Best of all weight loss apps are always accessible because 94% of Americans have their cell phones on had 24 hours a day! Here is the list:
Â
Lose It!
This free app lets you look up food to track calories AND track your exercise in the same app. Just input your current weight and your goal weight, and Lose it! will give you a fairly accurate estimate of how many calories to eat per day, and how long it should take to reach that goal. There's even an online support community you can join where people like you can encourage and hold each other accountable (love that!) You can also scan the barcodes of almost any item and automatically pull calorie and nutritional info from a huge online database, which really helps when you're grabbing a pre-packed lunch on the go and still want to stay within your daily budgets. A must-have app! Free: Apple, Android
Â
Fooducate
Fooducate helps you spot those tricky non-health foods quickly by cutting your research time in half. Simply scan the barcode and Fooducate will give you a rating for the food scanned based on calorie counts per serving, processing techniques and amount of excess sugar. If you want to save time and choose health, go grocery shopping with Fooducate. Free: Apple, Android
Â
My Fitness Pal
From start-up, My Fitness Pal takes your weight, height, goal weight and lifestyle into account before giving its recommendations. Right away it breaks up your big goal into a smaller goal 1 month away form now, which is a fantastic motivator. You can also access calorie counts and nutritional information from local restaurants, taking the guesswork out of eating out. You can also access your calorie count online from any computer, and get some extra encouragement by sharing your progress with friends. Free: Apple, Android
Â
Eat This, Not That! The Game
While I can't condone picking one less-bad fast food over another (chili dogs over cheeseburgers? Really?), the knowledge you get from this little game may help you in your next "hot zone" situation, where there are no good choices. If you're going to play a game on your commute or while you're on hold on a conference call you can pick up a few quick facts. Free: Apple, Android
Â
WeightLossApp.com
The name says it all. This MD developed iPhone app allows users tofree calorie counter from over 100K food and beverage choices, count calories burned via a variety of exercises, chart progress via interactive graphs, and engage your social network via unique social integration. This app has recently been developed and promises to be the hottest new Weight Loss App on the market.
Â
Lose It!
This free app lets you look up food to track calories AND track your exercise in the same app. Just input your current weight and your goal weight, and Lose it! will give you a fairly accurate estimate of how many calories to eat per day, and how long it should take to reach that goal. There's even an online support community you can join where people like you can encourage and hold each other accountable (love that!) You can also scan the barcodes of almost any item and automatically pull calorie and nutritional info from a huge online database, which really helps when you're grabbing a pre-packed lunch on the go and still want to stay within your daily budgets. A must-have app! Free: Apple, Android
Â
Fooducate
Fooducate helps you spot those tricky non-health foods quickly by cutting your research time in half. Simply scan the barcode and Fooducate will give you a rating for the food scanned based on calorie counts per serving, processing techniques and amount of excess sugar. If you want to save time and choose health, go grocery shopping with Fooducate. Free: Apple, Android
Â
My Fitness Pal
From start-up, My Fitness Pal takes your weight, height, goal weight and lifestyle into account before giving its recommendations. Right away it breaks up your big goal into a smaller goal 1 month away form now, which is a fantastic motivator. You can also access calorie counts and nutritional information from local restaurants, taking the guesswork out of eating out. You can also access your calorie count online from any computer, and get some extra encouragement by sharing your progress with friends. Free: Apple, Android
Â
Eat This, Not That! The Game
While I can't condone picking one less-bad fast food over another (chili dogs over cheeseburgers? Really?), the knowledge you get from this little game may help you in your next "hot zone" situation, where there are no good choices. If you're going to play a game on your commute or while you're on hold on a conference call you can pick up a few quick facts. Free: Apple, Android
Â
WeightLossApp.com
The name says it all. This MD developed iPhone app allows users tofree calorie counter from over 100K food and beverage choices, count calories burned via a variety of exercises, chart progress via interactive graphs, and engage your social network via unique social integration. This app has recently been developed and promises to be the hottest new Weight Loss App on the market.
Source...