Role Reversal: When It"s Time to Care for Your Parents
Many of us knew it would come soon enough. Our parents, who spent so much time, money, and love caring for us as we grew, are now in need of the same care. Individuals with aging parents are often forced to make decisions that will greatly affect both their lives and their parents lives. While some turn to assisted living establishments to help deal with the extra work, many others decide to bring their parents into their own homes. Moving you're mother, father, or both into you're home can be an excellent way to share in the remaining time they have here. Even children with the best intentions can find that housing a elderly parents can be difficult. Here are a few helpful tips and suggestions that will allow you to make the most out of this very emotional time.
- Encourage Social Interaction
If at all possible, try to keep you're parent involved with society at large. Moving you're mom or dad into you're home shouldn't remove them from social interactions. Senior clubs, church, bingo, or even a trip to the salon can keep your parent(s) involved in the community, something that is incredibly important to the mental and physical well being. It's important to help them maintain their quality of life as long as possible. Slowing removing themselves completely from social interaction is extremely unhealthy and can really have a negative impact their life as well as you're own.
Another terrific way to keep your mom or dad socially active is to look into adult day care services. Though the name may leave you feeling a little empty inside, the service they provide is truly invaluable. These services offer elderly interaction away from home. At the same time, the fact that there is supervision and staff offers you a peace of mind while you're at work. - Consider Hiring a Visiting Attendants
Balancing a career, your own children, and your aging parents can be a huge task to take on. There is so much to do and so little time to accomplish it. That said, it's important to take time out for your self. Refusing to dedicate a few moments a day to you're self, can make these new situation very hard on everyone involved. Whether it's a brief walk in the morning or a stopping for a cup of tea on you're way home from the office, make sure you get a few moments to your self. - Stay Organized
Even if you're daily life is hectic, try to keep your parents life organized. This means keep all medical information well filed and on hand, being prepared for all their doctors visits, and making sure they follow the correct diet on a daily basis. While you may take these things for granted in you're own life, it's essential you make them a priority when it comes to your parents life. Keeping their life in order will make it ten times easier to deal with medical emergencies or other unexpected situations or events that may occur. - Encourage Physical and Mental Activity While at Home
Spending hours in front of the television is not good for anyone and that includes the elderly. While they may not be able to tackle every activity around the house, try to get them involved physically and mentally. Set aside some time to read or do puzzles, or give them a few simple household choirs they can do. This will keep their mind and body busy. Folding laundry or doing a crossword puzzle may not seem like much to you, but it could be just what they need to break up the monotony of their day. - Set up Some House Rules
It's never easy for a parent to take a subservient role to their children. After years of being "the one in charge," moving in with children can be a huge adjustment. While they are you're parent they are no longer the head of the household. This is bound to cause a decent amount of conflict, especially early on in the adjustment process. Setting a few ground rules can help you and you're parent slowly acclimate to a difficult situation.
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