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Causes and Remedies For Back Pain

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Back ache is most commonly known as lumbago, which is a pain at the lower back portion of the body.
It often occurs in people with strenuous activities, such as those who are in the engineering industry and mechanics.
This pain can be from severe to chronic, but you can deal with it if you are equipped with the right information that will help you out.
Young people and the elderly are often the ones experiencing back pain but anyone can be a victim if you will not take care of your body well.
It is a common ailment among men and women where in the muscles are being strained and sometimes the bone loses its nourishments.
Not all back pains are simple; sometimes it can be because of serious ailment, there are ways for you to know if it's about time to seek for medical help.
You should be on the lookout for these types of symptoms.
For a while, as you head on in life, occasional back pain may mean fatigue which you can overcome easily through home remedies.
Women are the ones vulnerable to back pain because of various reasons.
They are the ones who are prone to bone problems because they are the ones who are giving birth.
There are lots of ways to deal with it and most ingredients can be found in your home.
There are various reasons why back pain is visible to most people, here are the primary reasons: 1.
Back damage 2.
Strained ligaments 3.
Back muscle injury 4.
Excessive weight lifting 5.
Disc disorder 6.
Slipped disc 7.
Diseases such as arthritis, abdominal disorder, peptic ulcer and lots more.
There are lots of home remedies for back pain, take a look at these and you'll find something helpful that can help you relieve the pain you are suffering: 1.
At night time, soak 60mg.
of wheat grass in water then set it aside.
In the morning, along with the wheat, soak 30mgs.
Of couscous grass and 30mg.
of coriander.
Mix all these ingredients together to make a paste and bring to boil together with 250mg.
of milk.
Wait until there are 2/3 of the mixtures left and take it away from the heat.
This will help you lessen your back pain and it can also help promote better digestive tract.
2.
Sugar candy mixed with couscous grass can also be a nice and fun way to relieve back pain.
3.
Glucose and honey in the morning is also another effective remedy.
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