- 1). Keep the affected area moist. One of the most popular methods for achieving this is to apply aloe vera to the burn. Refrigerate the leaves from an aloe vera plant, peel off their top layer and apply the leaf directly to the skin. Alternatively, purchase a bottle of aloe vera gel from your local pharmacy. You can also moisten the area with a warm shower; the warm water speeds up the healing process by increasing circulation in the area.
- 2). Leave any blisters to heal on their own. Breaking or picking at them will only slow down the healing process and put you at a higher risk of infection. You can cover blisters with a thin layer of gauze to protect them from coming into contact with friction while they heal.
- 3). Avoid the sun as much as is possible until the sunburn has healed, to prevent worsening the damage. If you must go into the sun between noon and 3 p.m., when the rays are at their strongest, wear a hat and try to cover the burnt area with a layer of clothing.
- 4). Drink plenty of fluids to keep your body hydrated while it heals. The burn will take much longer to heal if the rest of your body is not adequately hydrated. Being hydrated will also allow you to sweat more; the perspiration helps keep your skin cool and diminishes some of the pain from the burn.
- 5). Consult with a physician if you do not notice any improvement within a few days. He can prescribe oral steroid therapy to help with the healing process if he deems the burn severe enough.
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