Anxiety and panic attacks are more common than many people believe, and if you don't suffer from one of them, then you probably know someone who suffers from these disorders, even if you do not realize it.
Anxiety And Panic Attacks are a very big cause for alarm among a large part of the population in the United States.
Anxiety and Panic attacks are a normal reaction to stress.
Panic Panic attacks are sudden, discrete periods of intense anxiety, mounting physiological arousal, fear, stomach problems and discomfort that are associated with a variety of somatic and cognitive symptoms.
Panic disorder has been found to run in families, and this may mean that inheritance genes plays a strong role in determining who will experience them.
Panic Disorder is strikingly different from other types of anxiety disorders in that panic attacks are often sudden and unprovoked.
Panic attacks can be sudden surges of overwhelming fear that comes without warning and without any obvious reason.
Panic can mimic some medical conditions, leading to years of misdiagnosis.
Attacks Attacks are an unpleasant experience for everyone, but it is up to you to decide how you will respond to them.
They can be controlled with the right knowledge and understanding.
Fear Fear of fainting often comes about due to the sense of dizziness which accompanies hyperventilation, sometimes part of a panic attack.
Fear of leaving your home or apartment in case of a panic attack.
Fearing you might stop breathing because your chest feels tight and your breathing becomes erratic.
Fear of losing control or going crazy are all signs that you may be having a Attack.
Stress Stressful life events can also trigger anxiety and in worse cases panic attacks Stress triggers the release of the hormone cortisol from the adrenal glands, which in turn stimulates the "fight or flight" reaction in our bodies.
Stress and anxiety can chip away at your mental health and well being.
Anxiety and Stress put people in the hospital every day of the year.
Anxiety and panic attacks often occur in people with medical conditions that may or may not have an underlying anxiety disorder.
Anxiety and panic attacks are something that you can overcome more easily than you think.
My first attack occurred in my vehicle and ended with a trip to the emergency room.
Now that I know what they are, I can control them before they get going.
If you think you are having a Panic Attack, get to a Doctor right away.
It's better to be safe than sorry and your Doctor can help you control these disorders.