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What Are the Benefits of Apricot Kernel Oil?

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    What is Apricot Kernel Oil?

    • Apricot kernel oil is derived from the inner portion of an apricot. It has been used since ancient times and was mixed with aromatic herbs for medicinal purposes like the treatment of coughs and asthma.

    Beauty Benefits

    • Apricot kernel oil is used to prevent dehydration and soften lines in the skin. If the oil is added to a facial cream it will help nourish your skin without leaving an oily residue. It is high in Vitamin A so it is beneficial in treating prematurely aged or dry skin.

    Massage Therapy

    • Due to its moisturizing and nourishing properties, apricot kernel oil is often used in massage therapy, especially facial massages.

    Health Benefits

    • Along with helping in the prevention of dehydration, apricot kernel oil is used to treat inflammation of the skin and to treat burns and boils. It is especially useful for sensitive skin.

    Food Uses

    • In its pure oil form you can use apricot kernel oil in salad dressings and as a dietary oil.

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