The internet is bursting with all kinds of kid recipes right from healthy appetizers to healthy meals, nutritional lunch box etc.
But the key question for most parents remain how do I get my child to eat all this stuff? Today's kids are increasingly aware of the choices that they can have in foods.
This is primarily through media awareness i.
e.
adverts, frequent visits to the super markets, where a host of tinned and packaged food, are found.
Every other corner of the street is lined up with a Burger King or McDonald's, Pizza Hut.
Encouraging kids to dine on all sorts of junk.
This makes them picky for foods.
As a parent the easiest way for us to cultivate good eating habits in our kids, is to first get the child in a learning mode, i.
e.
make them a part of our daily cooking.
While your child spends time with you in the kitchen, you can educate them about the nutrient values of different foods such as fruits and vegetables, their impact on growth and health.
Understand their preferences and inclinations for certain ingredients and then allowing the kids to experiment with their own simple recipes, so as to make eating an enjoyable process for them.
Get your kid to experiment with easy kid recipes Yummy Sandwich Brown bread slices ½ cup - Mayonnaise 1 No - Cucumber small roundels 1 No - Tomato small roundels Pepper to taste Apply a layer of mayo on the bread using a table knife.
Then place some cucumber and tomatoes on it.
Sprinkle pepper.
Carefully place the other bread slice on the top.
Macaroni 1½ tbsp - Butter 1 cup - Macaroni sliced 2 No - Garlic clove minced 1 No - Spring white head finely diced 4 tbsp - Cheese 4 tbsp - Milk 2 tbsp - Sweet corns sliced 1 tbsp - Carrots sliced 1 tbsp - Mushrooms sliced 1 tsp - Parsley minced Salt to taste Pepper to taste In a large sauce pot, cook pasta according to the package directions.
In another saucepan heat butter and add onion and garlic.
Cook till translucent.
Then add the vegetables and briefly fry.
Add milk, parsley cheese and pasta and combine.
Nacho Bites Few salted nachos ¼ cup - Pizza sauce or ketchup 1 No - Pepper small diced 4 tbsp - Olives pitted chopped 1 No - White onion small diced ¼ cup - Cheese Put a dollop of sauce on the nachos.
Then add the vegetables and cheese.
Microwave till cheese melts.
Indulge yourself into more amazing vegetarian recipes.
But the key question for most parents remain how do I get my child to eat all this stuff? Today's kids are increasingly aware of the choices that they can have in foods.
This is primarily through media awareness i.
e.
adverts, frequent visits to the super markets, where a host of tinned and packaged food, are found.
Every other corner of the street is lined up with a Burger King or McDonald's, Pizza Hut.
Encouraging kids to dine on all sorts of junk.
This makes them picky for foods.
As a parent the easiest way for us to cultivate good eating habits in our kids, is to first get the child in a learning mode, i.
e.
make them a part of our daily cooking.
While your child spends time with you in the kitchen, you can educate them about the nutrient values of different foods such as fruits and vegetables, their impact on growth and health.
Understand their preferences and inclinations for certain ingredients and then allowing the kids to experiment with their own simple recipes, so as to make eating an enjoyable process for them.
Get your kid to experiment with easy kid recipes Yummy Sandwich Brown bread slices ½ cup - Mayonnaise 1 No - Cucumber small roundels 1 No - Tomato small roundels Pepper to taste Apply a layer of mayo on the bread using a table knife.
Then place some cucumber and tomatoes on it.
Sprinkle pepper.
Carefully place the other bread slice on the top.
Macaroni 1½ tbsp - Butter 1 cup - Macaroni sliced 2 No - Garlic clove minced 1 No - Spring white head finely diced 4 tbsp - Cheese 4 tbsp - Milk 2 tbsp - Sweet corns sliced 1 tbsp - Carrots sliced 1 tbsp - Mushrooms sliced 1 tsp - Parsley minced Salt to taste Pepper to taste In a large sauce pot, cook pasta according to the package directions.
In another saucepan heat butter and add onion and garlic.
Cook till translucent.
Then add the vegetables and briefly fry.
Add milk, parsley cheese and pasta and combine.
Nacho Bites Few salted nachos ¼ cup - Pizza sauce or ketchup 1 No - Pepper small diced 4 tbsp - Olives pitted chopped 1 No - White onion small diced ¼ cup - Cheese Put a dollop of sauce on the nachos.
Then add the vegetables and cheese.
Microwave till cheese melts.
Indulge yourself into more amazing vegetarian recipes.
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