What Are the Benefits of Using Flaxseed?
Flaxseed also well known by the name Linseed is a natural herbal remedy.
It is grown in field around the world and starts off its life as a small blue plant grown in Canada.
Flaxseed can be purchased from health food shops and in many other places as a gel coated capsule or as a dry product.
Flaxseed Powder: Flaxseed powder packets are well known and sold in many large supermarkets and health food stores; they can be placed in smoothes on cereals and used in cooking and baking.
It is pretty much tasteless so is great for those who cannot swallow capsules.
The powder can be used at any meal during the day so can be incorporated in to all kinds of preferred diets and taste buds.
Flaxseed Capsules: Relatively small and with no real taste due to great testing and manufactures flaxseed capsules can be taken with food in the morning to best allow the product to begin to work during the day.
Benefits: Flaxseed has many benefits as it is such a consterversal product that comes in different formats.
It is grown in field around the world and starts off its life as a small blue plant grown in Canada.
Flaxseed can be purchased from health food shops and in many other places as a gel coated capsule or as a dry product.
Flaxseed Powder: Flaxseed powder packets are well known and sold in many large supermarkets and health food stores; they can be placed in smoothes on cereals and used in cooking and baking.
It is pretty much tasteless so is great for those who cannot swallow capsules.
The powder can be used at any meal during the day so can be incorporated in to all kinds of preferred diets and taste buds.
Flaxseed Capsules: Relatively small and with no real taste due to great testing and manufactures flaxseed capsules can be taken with food in the morning to best allow the product to begin to work during the day.
Benefits: Flaxseed has many benefits as it is such a consterversal product that comes in different formats.
- Acts as a buffer for excess stomach acids, this in term helps people with stomach problems and disorders such as IBS and diarrhoea.
- Sooths ulcers and irritable bowel conditions by lining the stomach and bulking out excess liquids.
- Lubricates and absorbs toxins by absorbing them up.
- Prevents toxic build up in the bowel by helping push and move any toxins and products stuck in the bowel and colon.
- It also has anti-viral anti-bacterial anti-fungal and anti-cancer properties
- Enhance cardiovascular health
- Flaxseed can help give people a clearer mind by eliminating toxins in the body.
- Flaxseed can help level out blood sugar
- Constipation if the user does not drink enough water due to the excess fibre content.
- Bloating
- Gas
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