Excessive sleeping sweat is a problem faced by many people, and usually leads to the sufferer waking up in a damp bed.
This condition, otherwise known as sleep hyperhidrois or nocturnal sweating, will disturb the sleep of the sufferer and cause extreme body temperature changes.
Excessive sleeping sweat can affect people of all ages and gender.
Different people experiencing sleep hyperhidrosis may experience severe sweating in different parts of the body, most notably in the underarms, face and feet.
There are a variety of causes of excessive sleeping sweat.
They can include diet, hormonal changes, or other illnesses.
Foods like spicy food, coffee or alcohol are known to cause excessive night sweating.
Menopause and diseases, like diabetes, can also make you sweat at night.
Excessive sleeping sweat has been known to cause other problems if not treated early.
During heavy sweating, the body loses a large amount of water and salt, which can be dangerous as it might lead to other complexities.
Excessive night sweating lowers body temperature below permissible norms, which the body will then try to reverse by bringing it back up to normal temperatures.
These sudden body temperature fluctuations can result in feverish symptoms when the person wakes up the next morning.
If you suffer from excessive sleeping sweat, you should avoid eating spicy food, and avoid drinking alcohol, tea or coffee, and look for treatment methods immediately.
Consult your doctor if the condition becomes intolerable.
In most cases, the doctor will recommend antiperspirants, iontophoresis, botox injections or surgery.
Try to avoid surgery unless all other natural methods fail.
One method that I use is by natural remedies, and you can learn more about this method by following the link below.
Whichever method you feel is best for you, it is important that you look for a cure early before it causes other illnesses.