As you fall asleep, the muscles relevant to keeping your respiration passage open becomes relax, while your throat contracts.
The tightening throat induces a snug journey for passing air.
For some people, when narrowing occurs it causes air to urge forcefully in the throat, disturbing the relaxed muscle tissues in the rear of the throat, causing them to vibrate.
The vibrating tissue produces the annoying sound known as snoring.
So we know almost everyone snores occasionally, while around 1 in 3 people worldwide snore every night keeping their sleeping partner awake.
While snoring can be harmless, it may as well be a symptom of Sleep Apnoea, a condition at which the sufferer periodically stops inhaling and exhaling during sleep, for a few moments every time.
Sleep Apnoea occurs when the airway becomes completely blocked, causing the sufferer to wake briefly.
They may not be informed of this, but the overall quality of their sleep can be majorly affected not only for them but their sleeping partner as well.
Snoring and sleep apnoea can be very harmful to the one snoring, for the person lying next to the snorer, it can be very annoying and disturbing eventually leading to sleeping partners sleeping in different bed rooms.
If you suffer from snoring - sleep apnoea or you are suffer from the loud noise a snorer produces.
There is a cure that can help you and your partner get a good night's sleep.
As we already know snoring occurs when the weak muscles in the throat relax and vibrate.
To fix these weak muscles and stop them from vibrating is like fixing any weak muscles in the body.
The muscles must be exercised and toned to reinstate the proper tension which will provide a stop for your snoring today.