As a person, it is expected of you to have many issues and problems since these are part of our everyday routines.
Some of these problems and issues are serious that can cause so much distress and it might lead to anxiety.
What is Anxiety Disorder? Anxiety disorder is a psychological abnormality described as excessive apprehension, fear, or worry.
It often results into systemic problems such as: • Chest pains • Difficulty of breathing • Numbness of the extremities • High blood pressure An anxiety becomes chronic when these signs and systems are experienced over a long period of time without you looking for good solutions to solve it.
Hence, it is important to address these problems as this does not only destroy your physical health but your social relationships as well.
There are many different types of anxiety disorders and all of them can be diagnosed as persistent.
• Generalized Anxiety People with this type of abnormality tend to have extreme fears and apprehension over trivial matters.
They often have exaggerated reactions towards unreal situations.
For instance, a young woman whose under this condition often worry too much about her grades in school even though she is getting high scores in her exams.
• Obsessive Compulsive This is a very undesirable behavior which is described as being too cautious about cleanliness, security, or order.
Repetitive behaviors are common among people with this problem.
One very good example is a man who washes his hand every minute in fear of getting a disease.
• Post-traumatic Stress Disorder This often develops after a susceptible person is exposed to a traumatic event such as witnessing death of a loved one or experiencing accidents.
People with this problem have uncontrolled thoughts of the same experience repeating over and over again.
Therefore, they frequently experience sleep problems.
• Panic Disorder This abnormality happens with sudden onset of uncontrolled fear associated with chest pains, palpitations, difficulty of breathing or nausea and vomiting.
• Social Phobia This is described as fear of being in social situations.
A person with this problem is extremely self conscious about being watched and judged by others.
When put in public places, he often gets sudden feeling of anxiety with onset of palpitations, difficulty of breathing, or profuse sweating.
There have been an increasing number of researches available to cater these problems.
However, one of the most important therapies is still continued support from the patient's family and loved ones.
Remember: once the symptoms are experienced daily and you don't exactly know how to confront it, you might be going through a chronic anxiety disorder.
Some of these problems and issues are serious that can cause so much distress and it might lead to anxiety.
What is Anxiety Disorder? Anxiety disorder is a psychological abnormality described as excessive apprehension, fear, or worry.
It often results into systemic problems such as: • Chest pains • Difficulty of breathing • Numbness of the extremities • High blood pressure An anxiety becomes chronic when these signs and systems are experienced over a long period of time without you looking for good solutions to solve it.
Hence, it is important to address these problems as this does not only destroy your physical health but your social relationships as well.
There are many different types of anxiety disorders and all of them can be diagnosed as persistent.
• Generalized Anxiety People with this type of abnormality tend to have extreme fears and apprehension over trivial matters.
They often have exaggerated reactions towards unreal situations.
For instance, a young woman whose under this condition often worry too much about her grades in school even though she is getting high scores in her exams.
• Obsessive Compulsive This is a very undesirable behavior which is described as being too cautious about cleanliness, security, or order.
Repetitive behaviors are common among people with this problem.
One very good example is a man who washes his hand every minute in fear of getting a disease.
• Post-traumatic Stress Disorder This often develops after a susceptible person is exposed to a traumatic event such as witnessing death of a loved one or experiencing accidents.
People with this problem have uncontrolled thoughts of the same experience repeating over and over again.
Therefore, they frequently experience sleep problems.
• Panic Disorder This abnormality happens with sudden onset of uncontrolled fear associated with chest pains, palpitations, difficulty of breathing or nausea and vomiting.
• Social Phobia This is described as fear of being in social situations.
A person with this problem is extremely self conscious about being watched and judged by others.
When put in public places, he often gets sudden feeling of anxiety with onset of palpitations, difficulty of breathing, or profuse sweating.
There have been an increasing number of researches available to cater these problems.
However, one of the most important therapies is still continued support from the patient's family and loved ones.
Remember: once the symptoms are experienced daily and you don't exactly know how to confront it, you might be going through a chronic anxiety disorder.
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