- 1). The first thing to do is change the way you care for your fingernails. If you want to grow stronger nails you can't be sabotaging their health in your everyday activities. Both excessive water and chemicals can weaken your nails.
- 2). Protect your nails by wearing rubber gloves over your hands when cleaning or doing dishes. When bathing try to keep you hands from getting "pruney", as this indicates too much water.
- 3). You can also grow stronger nails by eating differently. Vitamins A, E, and Biotin have been known to create thicker, more healthy, stronger nails. You can either these in your diet or take supplements to increase your intake. Vitamins designed for pregnancy are particularly high in these.
- 4). You should buy a nail strengthener or treatment as they are sometimes called. They help to make the surface of the nails grow stronger over time, and protect them from breaking. Different treatments treat different conditions, so someone with overly soft nails would want a different treatment then someone with brittle nails.
- 5). Occasionally buffing the nails can encourage growth. Manicures can help keep nails healthy, helping you grow stronger nails.
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