Function

• Apple cider vinegar is used as a supplement to relieve the body of ailments. It is taken all by itself, mixed with water or it can be added to other substances, like honey and lemon juice.
  
  

Detoxification

• When using apple cider vinegar, the body gets flushed of toxins and impurities that were breathed in or absorbed through the skin.
  
  

Weight Loss

• Apple cider vinegar helps aid in weight loss. It does this by breaking down fat cells.
  
  

Inflammation

• Regular vinegars are acid forming in the system. Apple cider vinegar on the other hand, causes alkalinity in the body. One of the main benefits of this is that it reduces inflammation.
  
  

External Use

• Apple cider vinegar can be used as a topical solution as well. In this situation, it helps to reduce pain from sunburn, to improve hair health and to sooth bites from insects.
  
  

Benefits

• Apple cider vinegar is also beneficial to cardiovascular health. It helps to regulate blood pressure and lower cholesterol levels.
  
  

Identification

• Apple cider vinegar can also be used for treating animal ailments as well. It is used to relieve arthritis, to avoid fleas and to give animals healthier coats.