At the end of the day, we all want a safe place to relax in.
What better place is there for relaxation than your bedroom? This room is the sanctum sanctorum of any house or apartment, the room that causal visitors are not allowed into.
So why not redecorate your bedroom to create a small haven of peace? With some very simple changes you can make your bedroom the calm in the eye of the storm.
Two simple fixes can bring much peace to your bedroom.
First, remove the television.
You may protest, claiming that watching television helps you to fall asleep.
Television brings too much light and noise into your room and can inhibit you from reaching a state of deep rest.
The same thing is true of your computer.
For most people, it is a reminder of work and tasks left undone.
If you can move these two items out of your bedroom and into a living room or study, you've taken the first major step in making your bedroom a haven.
Next you should consider the amount of light you want in your bedroom.
Some people like to sleep with a light on, others need total darkness.
You might be an early riser and enjoy the feel of the sun on your face in the morning or you might prefer to sleep until 9 or 10am.
Once you decide on your light needs, use window dressings and lamps to create the perfect atmosphere.
Consider purchasing fixtures with dimmers so that you can adjust your light level according to what you are doing; one level for cleaning, another for reading, and another for sleeping, for instance.
Curtains can both block and color the natural light in your bedroom.
Heavy drapes will block out most light.
If you pair heavy drapes with a sheer chiffon curtain, you can draw back the drapes after you wake up and fill your bedroom with soft light during the day.
Color is another important factor in creating a serene atmosphere in your bedroom.
Studies have shown that the cool colors (blue, green, and purple) can create a feeling of calm.
Pastel colors also have been shown to be more peaceful than vibrant colors.
However, since this is your room, you can take this advice with a grain of salt.
Choose a color that you feel suits you, a color that makes you feel peaceful.
While it might be wise to shy away from electric orange, chose a color for your walls and drapes that makes you feel at peace.
Finally, if you room is uncluttered, your mind will be uncluttered.
Invest in some closet and under the bed organizers and then use them.
Keep your clothes hung up neatly in your closet and keep your clutter in a drawer or a box under the bed.
It can be difficult to fall asleep at night if you are looking at a mess that should be picked up.
These are some ideas you can use to redesign a bedroom into a haven for you and your loved ones.
What better place is there for relaxation than your bedroom? This room is the sanctum sanctorum of any house or apartment, the room that causal visitors are not allowed into.
So why not redecorate your bedroom to create a small haven of peace? With some very simple changes you can make your bedroom the calm in the eye of the storm.
Two simple fixes can bring much peace to your bedroom.
First, remove the television.
You may protest, claiming that watching television helps you to fall asleep.
Television brings too much light and noise into your room and can inhibit you from reaching a state of deep rest.
The same thing is true of your computer.
For most people, it is a reminder of work and tasks left undone.
If you can move these two items out of your bedroom and into a living room or study, you've taken the first major step in making your bedroom a haven.
Next you should consider the amount of light you want in your bedroom.
Some people like to sleep with a light on, others need total darkness.
You might be an early riser and enjoy the feel of the sun on your face in the morning or you might prefer to sleep until 9 or 10am.
Once you decide on your light needs, use window dressings and lamps to create the perfect atmosphere.
Consider purchasing fixtures with dimmers so that you can adjust your light level according to what you are doing; one level for cleaning, another for reading, and another for sleeping, for instance.
Curtains can both block and color the natural light in your bedroom.
Heavy drapes will block out most light.
If you pair heavy drapes with a sheer chiffon curtain, you can draw back the drapes after you wake up and fill your bedroom with soft light during the day.
Color is another important factor in creating a serene atmosphere in your bedroom.
Studies have shown that the cool colors (blue, green, and purple) can create a feeling of calm.
Pastel colors also have been shown to be more peaceful than vibrant colors.
However, since this is your room, you can take this advice with a grain of salt.
Choose a color that you feel suits you, a color that makes you feel peaceful.
While it might be wise to shy away from electric orange, chose a color for your walls and drapes that makes you feel at peace.
Finally, if you room is uncluttered, your mind will be uncluttered.
Invest in some closet and under the bed organizers and then use them.
Keep your clothes hung up neatly in your closet and keep your clutter in a drawer or a box under the bed.
It can be difficult to fall asleep at night if you are looking at a mess that should be picked up.
These are some ideas you can use to redesign a bedroom into a haven for you and your loved ones.
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