A social anxiety disorder cure can never boast 100% success.
This is because social anxiety is generally more of a mental condition rather than a hard illness.
In most cases the sufferer has developed an over active amygdala, either through genetics or other means.
What Is The Amygdala? The amygdala is a small organ inside the brain that is responsibly for the regulation of adrenaline.
This hormone controls how nervous a person will generally feel, and is released in higher quantities when stresses are high.
Certain factors in a person's life can cause the amygdala to get stuck in the "on" position, causing high amounts of adrenaline to be released.
This in turn causes a general anxiety disorder, which can be in the form of social anxiety, panic attacks, and/or other things.
Will Fixing The Amygdala Stop Social Anxiety? By re-training your amygdala back to a normal rhythm, the symptoms of anxiety will disappear.
Your social anxiety disorder might not go away completely, but it will become easier to face up to your fears, and you can quickly become a normal functioning person again within a few weeks of practice.
How Do I Re-Train My Amygdala? Many people use drugs, one of the most effective being alcohol.
Unfortunately, alcohol is not safe for long-term use, and will make things worse in the long run.
A much better way to treat yourself is through cognitive behavioral therapy.
This involves a series on mental exercises, which have you functioning optimally within a couple of weeks with solid commitment.
This is because social anxiety is generally more of a mental condition rather than a hard illness.
In most cases the sufferer has developed an over active amygdala, either through genetics or other means.
What Is The Amygdala? The amygdala is a small organ inside the brain that is responsibly for the regulation of adrenaline.
This hormone controls how nervous a person will generally feel, and is released in higher quantities when stresses are high.
Certain factors in a person's life can cause the amygdala to get stuck in the "on" position, causing high amounts of adrenaline to be released.
This in turn causes a general anxiety disorder, which can be in the form of social anxiety, panic attacks, and/or other things.
Will Fixing The Amygdala Stop Social Anxiety? By re-training your amygdala back to a normal rhythm, the symptoms of anxiety will disappear.
Your social anxiety disorder might not go away completely, but it will become easier to face up to your fears, and you can quickly become a normal functioning person again within a few weeks of practice.
How Do I Re-Train My Amygdala? Many people use drugs, one of the most effective being alcohol.
Unfortunately, alcohol is not safe for long-term use, and will make things worse in the long run.
A much better way to treat yourself is through cognitive behavioral therapy.
This involves a series on mental exercises, which have you functioning optimally within a couple of weeks with solid commitment.
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