The Garmin Forerunner 405cx Heart Rate Monitor Showcases Amazing Technology
The Garmin Forerunner 405cx Heart Rate Monitor is a GPS sport watch that comes with a flexible wireless heart rate monitor.
It performs a number of very useful functions and then wirelessly transmits the results to your computer.
This allows you to analyze and compare your present and past performances.
It is useful for runners and walkers both outdoors and indoors.
There is an optional add-on that allows the watch to be used by cyclists as well.
Using a wrist band heart rate monitor eliminates the need to have to stop running to track your heart rate count when outdoors.
Treadmills have monitoring functions but you usually need to hold on to the handle on the machine which impedes your natural running style.
The dial on the watch is brightly lit and is easy to read while running even in dim or low lighting conditions.
There are several screens that can be switched with a tap on the bezel so you are able to track your statistics without stopping.
Many similar types of GPS sport watches track distance, pace and heart rate.
The Forerunner GPS also keeps track of the altitude changes you encounter in your running.
The heart rate monitor works with the distance, altitude and speed calculations to provide you with the calories burned during your workout.
All this data is stored in memory enabling you to see how you are progressing in your fitness workouts.
You can plot courses and plan your trips using this watch and the Garmin software.
This machine offers so many ways to track your performances and help keep you progressing.
The watch has a feature called Virtual Partner where you can challenge yourself to run harder, faster and more efficiently.
The unit can be programmed for interval workouts.
Interval workouts alternate high intensity spurts with slower intervals, a proven way to increase your fitness levels.
The software also allows you to keep the data for your running, hiking and biking separately and keeps an amazing amount of past performance and trip data available for you to refer to for future workouts.
The GPS function shows you the starting point of your trip and ensures that you can never get lost or disoriented.
Arrows on the display point out the right paths to take to get you safely back to your starting point.
If you know other athletes with this watch, you can share data with them through the wireless feature.
You can compare courses and performance data.
This allows you to become a training partner with someone even when they do not work out with you.
You can track your progress and even connect to other users in a special online forum.
The Garmin 405CX comes with a lithium ion battery that users have found to be long lasting.
The manufacturer lists battery life as 8 hours when on and two weeks when in stand by mode.
If you will be on a trail for more than eight hours, turning off the GPS function can further extend the life of the battery.
The battery can be charged using the AC charger which is provided or can be hooked up to the USB port of your computer.
The software for 405CX is compatible with Windows XP, Vista and 7 and with Intel based Macs running Leopard or Snow Leopard.
The Forerunner 405cx is a top performance aid.
It will assist any athlete in their efforts to manage and improve their performance, and monitor their heart rate.
It performs a number of very useful functions and then wirelessly transmits the results to your computer.
This allows you to analyze and compare your present and past performances.
It is useful for runners and walkers both outdoors and indoors.
There is an optional add-on that allows the watch to be used by cyclists as well.
Using a wrist band heart rate monitor eliminates the need to have to stop running to track your heart rate count when outdoors.
Treadmills have monitoring functions but you usually need to hold on to the handle on the machine which impedes your natural running style.
The dial on the watch is brightly lit and is easy to read while running even in dim or low lighting conditions.
There are several screens that can be switched with a tap on the bezel so you are able to track your statistics without stopping.
Many similar types of GPS sport watches track distance, pace and heart rate.
The Forerunner GPS also keeps track of the altitude changes you encounter in your running.
The heart rate monitor works with the distance, altitude and speed calculations to provide you with the calories burned during your workout.
All this data is stored in memory enabling you to see how you are progressing in your fitness workouts.
You can plot courses and plan your trips using this watch and the Garmin software.
This machine offers so many ways to track your performances and help keep you progressing.
The watch has a feature called Virtual Partner where you can challenge yourself to run harder, faster and more efficiently.
The unit can be programmed for interval workouts.
Interval workouts alternate high intensity spurts with slower intervals, a proven way to increase your fitness levels.
The software also allows you to keep the data for your running, hiking and biking separately and keeps an amazing amount of past performance and trip data available for you to refer to for future workouts.
The GPS function shows you the starting point of your trip and ensures that you can never get lost or disoriented.
Arrows on the display point out the right paths to take to get you safely back to your starting point.
If you know other athletes with this watch, you can share data with them through the wireless feature.
You can compare courses and performance data.
This allows you to become a training partner with someone even when they do not work out with you.
You can track your progress and even connect to other users in a special online forum.
The Garmin 405CX comes with a lithium ion battery that users have found to be long lasting.
The manufacturer lists battery life as 8 hours when on and two weeks when in stand by mode.
If you will be on a trail for more than eight hours, turning off the GPS function can further extend the life of the battery.
The battery can be charged using the AC charger which is provided or can be hooked up to the USB port of your computer.
The software for 405CX is compatible with Windows XP, Vista and 7 and with Intel based Macs running Leopard or Snow Leopard.
The Forerunner 405cx is a top performance aid.
It will assist any athlete in their efforts to manage and improve their performance, and monitor their heart rate.
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